As we age, it’s natural for our vision to change. Some changes are mild and expected, while others can impact your daily activities and overall eye health if left unaddressed. Understanding how your eyes evolve over time  is key to maintaining clear, comfortable vision at every stage of life.

Presbyopia (Difficulty Seeing Up Close)

One of the earliest and most noticeable age-related changes is presbyopia. Typically beginning in your early to mid-40s, presbyopia makes it harder to focus on close-up tasks like reading, texting, or working on a computer.

How to protect your vision:

•           Schedule regular eye exams to monitor changes

•           Use reading glasses, multifocal lenses, or contact lenses as recommended

•           Adjust lighting when reading or doing detailed work

Increased Eye Strain and Dryness

As tear production decreases with age, many adults experience dry, irritated eyes - especially those who spend long hours on digital devices.

How to protect your vision:

•           Follow the 20-20-20 rule when using screens

•           Use artificial tears if recommended by your eye doctor

•           Stay hydrated and manage screen glare

Cataracts

Cataracts cause the eye’s natural lens to become cloudy, leading to blurred vision, glare sensitivity, and difficulty seeing at night. They are very common with aging and develop gradually.

How to protect your vision:

•           Wear UV-protective sunglasses outdoors

•           Avoid smoking

•           Attend routine eye exams to monitor progression

Age-Related Macular Degeneration (AMD)

AMD affects central vision and can make activities like reading or recognizing faces more difficult. Early detection is critical in managing this condition.

How to protect your vision:

•           Eat a diet rich in leafy greens and antioxidants

•           Manage health conditions like high blood pressure

•           Schedule comprehensive eye exams that include retinal evaluations

Glaucoma

Glaucoma often develops without noticeable symptoms in its early stages but can cause permanent vision loss if untreated.

How to protect your vision:

•           Get regular eye pressure checks

•           Follow treatment plans exactly as prescribed

•           Maintain consistent follow-up care

Schedule Your Annual Eye Exam at Waco Vision Source

Aging is inevitable, but vision loss doesn’t have to be. By understanding how your eyes change over time and taking proactive steps to protect them, you can maintain clearer vision and healthier eyes well into the future. Regular eye exams remain the most effective way to detect issues early and preserve your sight.